Peace

I believe happiness goes hand in hand with peace.

All fear comes from living in the past or the future, which are both in our minds- in reality, it is always now. As long as we stay with the Now, we have peace. Knowing this, we can choose peace at any moment. - Message from Tolle's book "The Power of Now"

I believe that actually living in the present moment is ALL we really have and when we focus on that and truly live, then we will be happy and have peace.

How many times have we worried ourselves to death that this might happen or that. Or regretting something that happened in the past, or wishing that things were the way they used to be- that YOU were the way you used to be- without wrinkles, or a smaller size, or more energetic. If we put ALL of that aside- then we have NOW and we need to enjoy it and enjoy our surroundings, because if you don't enjoy the now- soon the now will be the past, and you will wish you had.

Be filled with peace and happiness.... live in the NOW!:)